Monday, October 5, 2015
The Road To Freedom After Divorce
As we go through life, we're joined by others on our journey. Some stay with us, while others, sometimes through divorce, may leave or remain in a different capacity. But each one is there for a purpose. I've heard it said we come together for a blessing, but sometimes that blessing comes from learning a painful lesson. Divorce and the major life change can bring that blessing as one grows through it.
Maybe you're dealing with divorce or know someone who is. Or divorce is somewhere in your past. If so, you know how it turns life upside down and makes you question what was real or what was just a dream you thought was real. It makes you question yourself and who you thought you were. And you don't know the answers. You just know it hurts, and you're not sure of your next step when it's over.
You must let suffering speak, if you want to hear the truth. Cornel West.
Mine was one of confusion. I wanted the divorce, but felt no joy when I received it. I'd like to share an excerpt from my book, Silent Echoes, about my reaction when I received my divorce papers. "One afternoon I was getting ready for work and watching for the mailman to bring my final divorce decree, ready to celebrate my freedom and put the past behind me. The divorce papers came, but afforded no comfort. I walked down the hall toward my bedroom and read the return address, Clerk of the Circuit Court. A strange feeling gnawed at my stomach. Where was the joy? My hands shook as I removed the legal papers and read words I didn't understand, but knowing it said the marriage was over. I felt my body slide to the floor, suddenly consumed with sadness and confusion. My tired back rested against the wall. I mourned what I'd imagined as a child but never found with my husband. What happened? Why had it been such a mess? How could we have failed so miserably? I put my head on my knees and watched my tears sink down into the dark green carpet."
Time brought survival, but I still had much to learn, working through one turbulent experience after another in pursuit of freedom to express my true self. We all move at our own pace on our journey, and each experience is like peeling an onion, one layer at a time toward freedom.
You can do the impossible, because you have been through the unimaginable. Christina Rasmussen
If you are experiencing a divorce: Internal and external issues create a need for inner and outer recovery work. And you may feel like you've been socked in the belly and can't get up. So right now make a determined intention, commitment, to recovery. And write down your recovery statement.
Then find someone who can help you through all that's yours to do--someone who can help you restore your strength and confidence with understanding, validation, and compassion. Without guilt or judgment, own up to anything you could have done different in the marriage, but know that failed marriage is not who you are. You are still the special person as you were created. Look within for anything you need to release--anger, confusion, guilt, shame, sadness, fear, etc. And let them go. Wayne Dyer offers good advice. "Initiate a habit of choosing thoughts and ideas that support feeling good and powerful, and that elevate you to a higher level of consciousness."
Work on putting new things in your life that inspire you. My niece became a Radiology Tech, and is now very happy working in a children's hospital. She says that without her divorce, she would not have realized this blessing in her life. Be patient with yourself, and keep your eye on the future. That's where your blessings appear.
If you know someone in divorce: Be there and help them with the above strategies for transition to freedom, healing, and positive change. And you will receive a blessing too.
I wish you freedom to be who you are.